Hello again. I’m not going to share a recipe today. But instead I thought I’d write about some of my favorite foods~~ (✿ฺ-ω-)
My Healthy Shelf
Yes. And I actually put a post-it there as well where it says so. (￣∇￣)ﾆﾔｯ here I keep my dry groceries, cans, oils, and other things that can be kept dry. for example flour, seeds, bulgur/quinoa, granola, tea, coffee (I really love the ICA instant coffee, I even like it better than brewed coffee), cup-of-soup (it’s such a great snack!), nutrilet bar (also great snack or meal replacement when you’re lazy). aaand you can spot the fun light in the background ^^;;
On my healthy shelf I keep a pre-mixed jar of my healthy oatmeal I wrote about on day 1. ^^
Something I always like to have in my fridge is frozen fruit and berries. Right now I have some strawberries and mango ^^ I also bought some quorn and falafel from findus. I really love their falafel! but I gotta say I haven’t checked the GI/GL for it yet.. but at least it’s vegetarian ^^
My favourite yoghurt (Yoggi mini) an exotic fruit mix snack from ICA (although I don’t buy those so often because they are kind of expensive ,_,) cottage cheese (with apple, pear, vanilla flavor – so delicious! perfect for a snack) And of course my beloved soy milk ♥
My Meal Plan ♥
Yoghurt with Paulúns muesli
drink: coffee and multivitamin
Falafel sandwich (like a meatball sandwich but no meat :’D)
drink: water and tea
Exotic fruit mix, more coffee
drink: fun light….
Cottage cheese, apple pear vanilla flavor. more tea!
Also, I’m cheating today because I bought some ice-cream… but GB Gräddglass has a low-fat vanilla ice-cream that is actually really good. but still.. I’m no good at dieting haha.